[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kujooni.cz\/lahodne-matcha-recepty\/#Article","mainEntityOfPage":"https:\/\/www.kujooni.cz\/lahodne-matcha-recepty\/","headline":"Lahodn\u00e9 matcha recepty!","name":"Lahodn\u00e9 matcha recepty!","description":"Matcha je pr\u00e1\u0161kem zelen\u00e9ho \u010daje, kter\u00fd nabral v posledn\u00edch letech na obrovsk\u00e9 popularit\u011b. Je pova\u017eov\u00e1n za superpotravinu, hlavn\u011b d\u00edky sv\u00fdm \u00fa\u010dink\u016fm na na\u0161e zdrav\u00ed. Zat\u00edmco u n\u00e1s se j\u00ed dostalo pozornosti a\u017e v posledn\u00edch letech, v Japonsku je ji\u017e dlouh\u00e1 l\u00e9ta z\u00e1kladem zdrav\u00e9 stravy. Obsahuje spoustu vitam\u00edn\u016f, p\u0159edev\u0161\u00edm vitam\u00edn C, d\u00e1le katechiny a tak\u00e9 vysokou […]","datePublished":"2023-10-13","dateModified":"2023-10-13","author":{"@type":"Person","@id":"https:\/\/www.kujooni.cz\/author\/#Person","name":"","url":"https:\/\/www.kujooni.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kujooni.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kujooni.cz\/wp-content\/uploads\/ana-tavares-3T35eorKvb8-unsplash.jpg","url":"https:\/\/www.kujooni.cz\/wp-content\/uploads\/ana-tavares-3T35eorKvb8-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.kujooni.cz\/lahodne-matcha-recepty\/","about":["Zbo\u017e\u00ed"],"wordCount":419,"articleBody":"        Matcha je pr\u00e1\u0161kem zelen\u00e9ho \u010daje, kter\u00fd nabral v posledn\u00edch letech na obrovsk\u00e9 popularit\u011b. Je pova\u017eov\u00e1n za superpotravinu, hlavn\u011b d\u00edky sv\u00fdm \u00fa\u010dink\u016fm na na\u0161e zdrav\u00ed. Zat\u00edmco u n\u00e1s se j\u00ed dostalo pozornosti a\u017e v posledn\u00edch letech, v Japonsku je ji\u017e dlouh\u00e1 l\u00e9ta z\u00e1kladem zdrav\u00e9 stravy. Obsahuje spoustu vitam\u00edn\u016f, p\u0159edev\u0161\u00edm vitam\u00edn C, d\u00e1le katechiny a tak\u00e9 vysokou d\u00e1vku antioxidant\u016f, kter\u00e9 chr\u00e1n\u00ed na\u0161e t\u011blo p\u0159ed voln\u00fdmi radik\u00e1ly. V\u00edte ale, \u017ee matchu nemus\u00edte p\u00edt jen tak, ale m\u016f\u017eete si z n\u00ed p\u0159ipravit spoustu skv\u011bl\u00fdch recept\u016f? Nezapome\u0148te ale, \u017ee pro p\u0159\u00edpravu ka\u017ed\u00e9ho budete pot\u0159ebovat opravdu kvalitn\u00ed matchu, t\u0159eba matcha \u010daj Darka-shop.cz.Matcha chia pudingJak u\u017e jsme \u0159ekli, matcha je skv\u011bl\u00fdm zdrojem zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek. A stejn\u011b tak chia sem\u00ednka. Tato kombinace je tedy bombou pro va\u0161e zdrav\u00ed.Budete pot\u0159ebovat na \u010dty\u0159i porce:2 kel\u00edmky \u0159eck\u00e9ho jogurtu1 \u0161\u00e1lek ml\u00e9ka 2 l\u017ei\u010dky medu40 gram\u016f chia sem\u00ednek1 l\u017ei\u010dku matcha pr\u00e1\u0161kuTrochu vanilkov\u00e9ho extraktuA jak budeme postupovat?V m\u00edse sm\u00edch\u00e1me \u0159eck\u00fd jogurt, ml\u00e9ko, chia sem\u00ednka, matcha pr\u00e1\u0161ek, vanilkov\u00fd extrakt a med. M\u00edch\u00e1me, dokud se v\u0161e nespoj\u00ed.Sm\u011bs pot\u00e9 nalijeme do n\u00e1doby, kterou uzav\u0159eme a nech\u00e1me asi t\u0159i a\u017e \u010dty\u0159i hodiny v lednici.Pot\u00e9 u\u017e jen p\u0159elijeme puding do men\u0161\u00edch misek a na ozdobu m\u016f\u017eeme pou\u017e\u00edt \u010derstv\u00e9 ovoceKokosov\u00e9 matcha latt\u00e9Matchu nemus\u00edte p\u00edt jen v podob\u011b \u010daje. Jednoduch\u00fdm zp\u016fsobem z n\u00ed p\u0159iprav\u00edte chutn\u00e9 latt\u00e9, a k tomu je\u0161t\u011b s lahodnou v\u016fn\u00ed kokosu.Budete pot\u0159ebovat:Matcha pr\u00e1\u0161ekKokosov\u00e9 ml\u00e9koVoduSladidloA jak budeme postupovat?Matcha pr\u00e1\u0161ek prosejeme p\u0159es s\u00edtko, aby bylo dokonale jemn\u00e9 a v\u00fdsledn\u00fd n\u00e1poj m\u011bl kr\u00e9movou strukturu.Matcha pr\u00e1\u0161ek d\u00e1me do hrn\u00ed\u010dku a zalijeme horkou vodou. Vezmeme si metli\u010dku a za\u010dneme \u0161lehat, dokud se matcha pr\u00e1\u0161ek nerozpust\u00ed. Oh\u0159ejeme kokosov\u00e9 ml\u00e9ko a p\u0159id\u00e1me k n\u00e1poji. Tentokr\u00e1t m\u016f\u017eeme pou\u017e\u00edt p\u011bni\u010d, aby n\u00e1m vytvo\u0159il p\u0159i za\u0161leh\u00e1v\u00e1n\u00ed lahodnou p\u011bnu.Nakonec m\u016f\u017eete nebo nemus\u00edte p\u0159idat libovoln\u00e9 sladidlo dle va\u0161\u00ed chuti.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lahodn\u00e9 matcha recepty!","item":"https:\/\/www.kujooni.cz\/lahodne-matcha-recepty\/#breadcrumbitem"}]}]